AASC
Swimmer Profile
By
Heather Keeler
The
young athletes of Ann Arbor Swim Club have more in common than chlorine-damaged
hair and the ability to circle-swim. Look beyond the statistics
of PRs and qualifying times, and you will find busy, motivated,
smart young people who pursue a wide variety of interests outside
of their pool time.
In
this issue, look beyond times and achievements to see the busy,
socially conscious, highly motivated and eclectic group of young
people that comprise Ann Arbor Swim Club. AASC swimmers are defined
by the spirit, humor, personalities and dreams of this growing group
of dedicated, hard-working and fun-loving young people.
About
the Survey
During
January and February, 32 AASC swimmers submitted an online AASC
Swimmer Survey, which questioned athletes about aspects of swimming,
academics, extracurricular activities, and gave them an opportunity
to ask and answer their own free-form question — all to better
understand the common experiences, goals and motivations of lane
partners, from the youngest to the eldest of our age-group program.
| The 32 surveys from
235 swimmers training during winter session and full fall/winter
session represent a 13% response rate. Of these, respondents
were fairly well represented across age groups and genders.
|
About
Respondents
Response
Rate: 13%
13&O
Respondents: 13
12&U
Respondents: 19
Males:
19
Females:
13
Intermediate:
4
Junior: 10
Sr. Development: 11
Sr. National: 7 |
All
About Swimming
Ann
Arbor Swim Club draws young swimmers from near and far to its training
lanes. For 37% of the swimmers surveyed, the practice location is
within 1-5 miles of their home. Another 34% travel 6-15 miles to
practice one way. However, 28% travel more than 16 miles one way
to practice, and the three AASC respondents who travel more than
25 miles one way log over 50 miles a day!
These
swimmers average 2 hours daily at swim practice (average is higher
among 13&O, lower among 12&U), and 59% of them are state-level
competitors and above, including zone, sectional, and Junior National
qualifiers. About 31% are Q2 and Q3 qualifiers.
What
motivates these dedicated young athletes? The love of competition.
From the youngest to the oldest of those surveyed, the primary motivation
for doing what they do is competition (81%). This competitive spirit
does not vary by age group. For many, it is cited as their secondary
motivation as well. Other motivating factors include fitness, personal-best
times, and friends.
Do
prerace routines or lucky practices seem to help on race day?
For about 56% of those surveyed, yes.
Most
prerace routines involve speaking with coaches for tips, a
good warmup and stretching. Ben Pummell finds "watching
and cheering on my friends" to be a good race warmup.
Anna DeMonte relies on "yoga at home before I go, and
I visualize my race." For many, the prerace routine involves
listening to music and relaxing with friends on deck. |
Prerace
Tips from Teammates
"Get
a good warmup in and don't rush. Do a lot of stretching. Warm
up and cool down after racing." 11-12 male
"Make
sure my goggles are on!" 10&U female
"I
review the splits I want to go and pack by bag the night before."
15-18 male
"I
usually splash myself with cold water to keep the shock of
entering the pool minimal." 13-14 male |
A
13-14 female swimmer shares her warmup routine: "I make sure
that I have warmed up enough and stretched out so that way I am
confident that I have prepared myself, and I can focus and get excited
for my race."
For
another 11-12 male, "Pounding on my thighs and jumping up and
down" gets him ready to race.
Survey
questions about favorite and least favorite events yielded answers
as varied as the individuals surveyed. While some responded that
"anything butterfly" was their least favorite, another
responded that "all fly events" were their favorite. Although
distance freestyle events were most commonly cited as the least
favorite (one respondent reports that his "mind goes numb during
the mile"), some AASC swimmers find races that require lap-counters
to be ideal. There is something for everyone in the pool.
| Questions
about how they stay healthy and the benefits they've seen
through the sport reveal that these AASC swimmers are keenly
aware of the relationship between healthy behaviors and good
athletic performance.
Healthy
food, a balanced diet, staying hydrated with fluids like water
instead of soda pop and plenty of sleep are all credited with
staying healthy for fast swimming. Awareness increases as
meets approach. As one 15-18 female notes, "Drink water
and eat well, especially before a swim meet." |
Healthy
Swimming
"I
eat healthy and drink water instead of pop." 10&U
female
"I
eat lots of yogurt." 10&U female
"I
count on my Mom for that part." 11-12 male
"Try
to eat good foods, and get rest. I haven't been too healthy
lately, so maybe you should ask someone else!" 11-12
male
"Try
to get as much rest as possible, eat right and stay away from
junk, stay hydrated, do stretches." 15-18 male |
What
benefits have these young AASC athletes gained from the sport of
swimming? One 10&U male swimmer states simply and poignantly,
"Confidence."
Others cite all that parents hope for: friends, fitness, fun, teamwork,
goal-setting, strength, the value of hard work and time management
skills. Some benefits are character-building; some are of a more
superficial nature, such as "strong legs and lots of ribbons!"
as noted by a 10&U female. One 15-18 male credits swimming for
"friends and a sweet body." Another 15-18 female credits
swimming for her "serious athlete friends" and "being
recruited for college."
| Swimming
has taught me ...
"Commitment
to team, setting goals for myself, exercising, and learning
how to be a better competitor." 11-12 male
"I
organize my schoolwork better. I've made friends with kids
all over the state and zone." 11-12 female
"I
have learned a lot about myself and what it feels like to
work hard then have great rewards and having it all be worth
it." 13-14 female
"I
have learned about pushing my limits." 13-14 male
"Time
management, hard work, pushing myself mentally and physically."
15-18 female |
Academics
AASC
survey respondents average 1.5 hours a day on homework. The average
is higher among 13&O, lower among 12&U. Twenty-eight of
32 respondents indicated average grades of A or A/B, and the average
GPA among 13&O swimmers is an impressive 3.76. This average
3.76 GPA is well above the norm for high school and collegiate student-athletes.
See how AASC student-athletes compare to national
standards.
Respondents
indicate overwhelming preferences for core academic subjects such
as math (34%), science (21%) and language arts such as reading,
writing and journaling (18%).
These subjects are as much favored among 12&U as among
13&O. Social studies, geography, art and history are less
popular (3% to 6%). A few male swimmers (1%) rank gym and
recess among their favorite subjects.
How do these students take on core math, science and language
arts classes while maintaining such good grades?
Many
use time management techniques that involve support from parents,
they make homework an after-school priority before swim practice
and they avoid procrastination.
Across
the age groups, regular homework routines, supportive Moms
and a simple "homework first" rule figure prominently
in their ability to get it all done. AASC
Moms get a lot of the credit from these swimmers, with candid
statements such as "My Mom yells at me to get it done"
to supportive statements such as "My mom keeps me motivated!" |
Homework
is #1
"Homework
first!" 11-12 male
"Do homework right after school. Get ready for school
the night before." 11-12 female
"Do
homework, then go to swim practice, then go to bed."
11-12 male
"I
start in on homework right when I get home from school."
11-12 male
"I
try to get a lot of my homework done at school and I make
sure that I understand all the material so I can do better
on homework and on tests." 13-14 female
"Homework
after school and then swim practice." 13-14 male
"I
start homework right after school. If I have to do something,
I just do it before I get too overwhelmed." 15-18 female
"I
don't procrastinate with homework, but I do give myself a
short break right when I get home." 15-18 female |
Interestingly,
81% of respondents describe an ideal study spot, which leads one
to believe that among these student-athletes a study location is
not a random thing, but a conscious selection.
Although
some prefer a quiet spot for their studies, for some effective
homework time must include music, television and snacks.
A 15-18 female AASC swimmer notes her ideal study space "with
music, IMs and sometimes even the TV. I can multitask!"
Another
10&U female swimmer notes, "I don't regularly study
yet because I'm only in the second grade." |
My
ideal study spot is...
"A
quiet place." 10&U female
"Away
from the TV." 10&U male
"In
front of the TV." 11-12 female
"At
my desk, listening to music or in a quiet, comfy spot."
11-12 male
"iPod,
quiet, no brother, propped up on pillows, food next to me."
13-14 male |
Extracurriculars
AASC
swimmers have very active lives away from the pool, too. Their interests
and talents are diverse, and other sports, music and religious affiliations
figure prominently in their lives. These young athletes make time
for faith-based activities.
|
In
addition to training time, AASC swimmers average 1.50 hours
daily on activities such as:
- Music
lessons (piano, trumpet, flute, guitar), band/orchestra
or choir
- Other
sports (diving, soccer, baseball, karate, water polo, skiing,
snowboarding, softball, field hockey, running, basketball)
|
An
Average Day in the Life of an AASC Swimmer
7-8
hours of sleep
Full
day of school
1.5
hours of homework
2
hours at the pool
1.5
hours for other sports, religious activity, music, scouting,
or other activity |
- Activities
through religious affiliations (church and temple, confirmation,
Sunday school, other religious education) and youth groups such
as Young Life
- Academic
pursuits such as poetry classes, art, drawing, Kumon
- Other
activities such as school plays, yearbook, National Honor Society
and scouting
What
social and political issues concern AASC swimmers? Among those surveyed,
41% list concerns about the environment, endangered species, wildlife,
world health, poverty, democracy, the war in Iraq, peace, concerns
about the US presidency, women's issues/rights, social justice/prison
issues and Right to Life.
One
might expect that the older swimmers would demonstrate the greater
social or political interests, but this is not the case. Roughly
half of each age group cite a social or political issue that concerns
them (11 of 19 12&U; 8 of 13 13&O).
|
These AASC athletes find many ways to give back to their communities,
with 53% performing community service work through scouting,
youth groups, helping at church functions, school fundraising,
tutoring younger students, Food Gatherers, Salvation Army,
Support Our Troops, invasive plant removal, Warm the Children
and Special Olympics.
Roughly half of each age group cite community service or charitable
activities they are involved with (10 of 19 12&U; 5 of
13 13&O). |
Ways
of Giving Back
"I
help out my neighbors and I donate and help out with River
Raisin Raptor Center." 10&U female
"I
raise money so all kids can go on school trips." 11-12
female
"I
care that poor kids get a chance to do sports." 11-12
female
"Tutoring
kindergartners." 11-12 male
"I
have to get 15 hours of community service for my program."
13-14 male |
With
such busy lives, what kind of sleep are AASC swimmers getting? Most
AASC swimmers surveyed report they get 7-8 hours' sleep each night
(59%), largely among the 13&O swimmers. About 34%, largely among
12&U survey respondents, get a more robust 9-10 hours' sleep.
When
they find a spare moment, AASC swimmers primarily read magazines
related to sports and swimming (Splash, Swimming World, Sports
Illustrated, TransWorld Snowboarding), and their local newspapers,
with sports and comics sections of greatest interest. Also popular:
Teen People, Cosmo Girl, Teen Vogue, Seventeen, National Geographic
Kids, Popular Science, Newsweek, Nintendo Power, Consumer Reports,
Business Week and Time.
Free-form
Few
respondents took advantage of the opportunity to pose their own
question and answer it, but those who did reveal the quirks of their
personalities and interests, from Snowy Owls to cars to Pablo Neruda.
"What
will you be when you grow up? An
astronaut!" 10&U male
"What's
your favorite raptor?
Snowy Owl! 10&U female
"What
is my favorite dessert? Ice cream cake. 11-12 male
"What's
up with your hair, dude? I can't cut it before States!"
11-12 male
"What
is the best car? 2006 Nissan 350Z Touring MT. Exterior
color Silver Metallic. Interior trim Burnt Orange Leather. Total:
$37,180 or 2006 Cadillac Escalade AWD. Exterior color Black Raven.
Interior Trim Pewter Nuance Leather. Total: $65,365." 11-12
male
"Why
swim? I swim because I absolutely love it. Sometimes you
feel like you want to quit after a hard practice but for some reason
you keep coming back every day. And then when you get to a meet
and shatter your best time, all that hard work really pays off and
you are on the top of the world." 13-14 female
"If
you could spend an hour with anyone, dead or alive, who would it
be? I would spend my hour with Pablo Neruda asking him
about how he was able to turn concrete things into such beautiful
poems. I would also ask him about his childhood." 15-18 female
"What
was my favorite swim experience? Being on the first-place
relay at US Central Zones; being on a Division 1 record-setting
high school relay." 15-18 male
AASC
Lessons
This
survey section was intended for high school seniors, but responses
came from many age groups. Their thoughts reveal the unique personalities
of those who train in our pools.
From
an 11-12 female swimmer who hopes to swim in college: "I hope
that if any of my teammates stop swimming, that we stay in touch
and stay friends." AASC has taught this young athlete valuable
lessons about "goal setting and being good to yourself to help
swim better."
From
an 11-12 male who hopes to swim in college, his wish is for teammates
to "go fast ....... er." AASC has taught him valuable
lessons about setting goals and hard work.
According
to one 13-14 male who hopes to swim in college, AASC has taught
him how to "set goals, work hard, pay attention and how to
come back from an injury."
A
15-18 female who plans to swim in college offers these parting thoughts
to teammates: "Make it part of your routine to do every warmup,
every set, every day, every race, every cool down, every time, with
the same intensity and you'll be amazed at what you can accomplish."
AASC has taught her, "You can only swim as well as you train.
Focus on technique in practice during really difficult sets, so
you aren't fighting the water, but slipping through it."
And
finally, these words of advice from a 15-18 male AASC swimmer: "Whatever
you do, do it right and with the right attitude!"
How
the AASC Student-Athlete Compares Nationally
The
AASC Swimmer Surveys indicate A or A/B average grades overall
among the group surveyed, and a 3.76 average GPA among 13&O
swimmers surveyed. In addition, these AASC student-athletes
strongly favor core academic courses such as math, science,
and language arts. These results compare favorably to collegiate
student-athletes on a national scale.
Two
National Collegiate Athletic Association (NCAA) studies, one
of NCAA Division 1 collegiate athletes and one of potential
student-athletes still in high school, reveal that student-athletes
involved in the sport of swimming perform above-average academically.
College
athletes (2003-04). In response to pressure to improve
grades within collegiate athletics, the NCAA adopted a new
academic measurement known as the Academic Progress Rate (APR),
which is based on academic eligibility, retention and graduation
of student-athletes. An APR score of 925 is considered average
and is equivalent to an approximate graduation rate of 50
percent.
Results of 2003-04 NCAA data indicate lower-than-average APRs
among football, baseball, and men's basketball. Women's sports
fared well, with APRs on average higher than men's. Among
women's sports, the female student-athletes involved in swimming
and diving rated sixth-highest averages (975) behind field
hockey (981), lacrosse (981), rowing (981), gymnastics (979)
and ice hockey (975).
Among
men's sports, the male student-athletes involved in swimming
and diving rated fourth-highest averages (967) just behind
gymnastics (973), ice hockey (968) and skiing (967).
High school potential student-athletes (2001).
In May 2001, the NCAA presented a research report that compiled
data for high school core courses, high school core-course
grades, nationally standardized SAT and ACT assessment scores,
and final initial-eligibility certification under existing
Division I rules. The study compared three student-athlete
groups: female student-athletes, male Olympic-sport athletes
(swimming and other sports except basketball and
football) and male revenue-sport athletes (basketball and
football). The study found that female student-athletes and
Olympic-sport athletes outperformed the male revenue-sport
group (basketball and football). On average, female recruits
had the highest academic performance and lowest ineligibility
rates. Among these groups, high school core-course GPAs were
3.48 for females, 3.26 for male Olympic sports, and 2.98 for
male revenue sports. |
|