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10 & Under Program Requirements

Program Info

The 10 & Under program caters to all swimmers under the age of 10, from state team "veterans," to new recruits fresh from a great summer league experience to kids who have developed beyond local lesson programs and have yet to compete. Everyone has a place to swim.

CW 10U swimmers have fun! Body balance, kicking and stroke efficiency are the cornerstones of our 10U program. We believe in allowing our young athletes to develop as they mature, supporting them as they grow into strong, efficent young swimmers.

Please carefully read the requirements for each practice group. Group requirements are intended to allow our coaches to work more effectively within their practices, not to isolate or segregate. Our coaches always have your swimmer's best interest and long-term development in mind.

When possible, we offer multiple practice times and locations to allow flexibility in the typical family schedule. Practices are during after school hours during the school year. During the summer, a mix of morning and evening practices is typically offered.

Check the Pool Schedule page for updated schedules.

Questions? Contact Coach Josh Morgan.

10U COMPETITIVE A
Attendance 3-4 practices per week plus 1-2 competitions per month, including a season ending championship meet.
Performance Young athletes must have a current IMX score (legal times for the following events: 100FL, 100BK, 100BR, 200FR, 200IM) before entering the group or within the first 2-3 meets of the season. This group will be mainly comprised of "A", "AA" and "AAA" swimmers.
Goals Develop and improve all four strokes by learning and performing drills during practices; develop skills necessary to succeed competitively in the next age group and beyond.
10U COMPETITIVE B
Attendance 3-4 practices per week plus 1-2 competitions per month, including a season ending championship meet.
Performance Young athletes must have legal times in the following events before entering the group or within the first 2-3 meets of the season: 50FL, 50BK, 50BR, 50FR. This group will have swimmers that range from "B" to "AAA" times.
Goals Develop and improve all four strokes by learning and performing drills during practices; develop skills necessary to succeed competitively in the next age group and beyond.
9/10 and 8 & UNDER DEVELOPMENT  A
Attendance 2-4 practices per week; attendance in competitions is optional for this group but is required to move to into 10U Competitive groups. At least one swim meet per month will be offered.
Performance Young swimmers must be "mostly" legal for at least 25 yards in all four competitive strokes (Fly, Back, Breast and Free) and should be able to float and kick in the streamline position, front and back, for 50-100 yards without stopping.
Goals Develop and improve all four strokes by learning and performing drills during practices; develop skills necessary to succeed competitively in the next age group and beyond.
9/10 and 8 & UNDER DEVELOPMENT B
Attendance 2-4 practices per week; attendance in competitions is optional for this group but is required to move to into 9/10 Competitive groups. At least one swim meet per month will be offered.
Performance Young swimmers should be familiar with all four competitive strokes (Fly, Back, Breast and Free). Swimmers should be able to swim 100 yards without stopping, any stroke, and should be able to float and kick in the streamline position,front and back, for 25 yards or further, multiple times in a row.
Goals Develop and improve all four strokes by learning and performing drills during practices; experiment with racing and racing techniques required to move to the next level.
   
 
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