November 1, 2011
She is the fastest breastroker in the world today. But how does Rebecca Soni go so fast. Well much of it has to do with her training and 'will to win'. But what about technically? What is it about her stroke? This video provides some great explanations of why our coaches are ALWAYS trying to get our swimmers to swim with the best technique. Check out the video below from ESPN's Sport Science feature.