| CW Freestyle Training Videos | |
|
May 26, 2010 |
Click the links below to see video of High Peformance and UM Men's coach Mike Bottom teaching a series of drills for freestyle power.
High Elbow: http://www.usaswimming.org/usasweb/DesktopDefault.aspx?TabId=1402&Alias=Rainbow&Lang=en&wpublish4658
Shoulder Rotation: http://www.usaswimming.org/DesktopDefault.aspx?TabId=1400&Alias=Rainbow&Lang=en















