About CW
CW Mission & History
CW Training Programs
CW Gold Team
Join CW
CW Board Members
CW Committee Chairs
CW Coaches
Bailey Weathers
Mona Nyheim-Canales
Kelton Graham
Assistant Coaches
CW Practice Schedule
CW Meets and Events
CW Meet Schedule
CW Meet Entry Tips
Archived CW Events
CW Calendar
CW Resources
CW Seniors
CW Alumni
Newsletters
Time Standards
Popular Links
FAQs
Articles
College Recruiting
Home
Coaches
Contact
Sign In
Start Registration
More Information
Age Group Program
Team Sponsors
Sponsor Login
View All Sponsors
[
Advertise Here
]
Articles
Parent Resources
[click here]
Guidelines for a Good Swim Meet Experience
-note that this is specific to another team but provides good overall information
Transitioning From Summer League to Year Round Swimming
Parents and Practice
Swim Meets 101
Swimming is a Great Investment
Watching Your Child at Swim Practice
What is Short and Long Course?
Adjusting to a New Technique
Working With the Coach
Swimmer Resources
[click here]
General Information
Swimming Glossary
Officials and Their Duties
Coach-Parent-Swimmer Relationships
Top 10 Ways to Sabotage Your Child’s Swimming Career
Top 10 Ways Swimmers Can Sabotage their Support Systems
Playing Favorites
10 Commandments for Swimming Parents
Coach Seems Harsh
Health and Nutrition
Nutritional Recovery
Swimming and the Art of Recovery
The Lowdown on Energy Drinks
Healthy Meals for Swimmers on the Go
Nutrition Quick Tips for Swimmers
What to Drink During and After Workouts
Eating On the Road
Sports Psychology
Pick Your Target
-
Goal Setting Plays an Important Role for Successful Swimmers
Importance of Self Confidence
Success in Athletics