Want to Know What a 1:41 200 IM Looks Like?
Check this Pennsylvania HS Senior swim the 200 IM in a time that would have won the NCAA's this year and set the NCAA record. So now the national HS record is faster than the NCAA record. Wow!
How about a 45 second 100 back?
Or a 19.5 50 free lead off leg of national record setting relay:
And finally a 42.3 100 free leadoff of a near national record relay:
Funniest Olympic Swim
Never give up!
Clay Youngquist Warm-Up at Juniors
Watch Clay Youngquist warm up and hear from his coach (his mom) about his process. Even if your coach wants you to do something different, the point here is that he has a plan and executes it every time he swims.
Awesome Underwater Video of Phelps at Canham
Phelps vs. Thompson
Phelps vs. Vanderkaay
Underwater Kicking Video and Instruction